{"id":108,"date":"2016-09-15T10:25:29","date_gmt":"2016-09-15T13:25:29","guid":{"rendered":"http:\/\/www.emporiofazbem.com\/blog\/?p=108"},"modified":"2016-09-27T15:34:23","modified_gmt":"2016-09-27T18:34:23","slug":"castanha-do-para","status":"publish","type":"post","link":"https:\/\/emporiofazbem.com\/blog\/castanha-do-para\/","title":{"rendered":"Castanha do Par\u00e1"},"content":{"rendered":"<p>Vamos falar hoje sobre um alimento genuinamente brasileiro: a Castanha do Par\u00e1, conhecida tamb\u00e9m como Castanha do Brasil. Ela est\u00e1 na lista dos superalimentos, ou seja, alimentos que possuem in\u00fameras qualidades nutritivas.<\/p>\n<p>Ela d\u00e1 energia. Regular o humor, o apetite e o sono. Fortifica cabelos e unhas. Previne doen\u00e7as card\u00edacas. Age contra o envelhecimento precoce das c\u00e9lulas, por possuir grandes quantidades de vitamina E. Protege o c\u00e9rebro contra os males de Parkinson e de Alzheimer e preserva a mem\u00f3ria. Atua no bom funcionamento da tire\u00f3ide, do sistema imunol\u00f3gico, em fun\u00e7\u00e3o de ser rica em sel\u00eanio. Atua no controle do colesterol, por ser fonte de gorduras mono e poli-insaturadas. Tamb\u00e9m \u00e9 fonte de c\u00e1lcio e magn\u00e9sio, dois minerais important\u00edssimos para a sa\u00fade \u00f3ssea e preven\u00e7\u00e3o de osteopenia\/osteoporose.<br \/>\nNessa mesma categoria, das oleaginosas, est\u00e3o tamb\u00e9m as nozes, am\u00eandoas e castanhas de caju, torradas ou cruas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vamos falar hoje sobre um alimento genuinamente brasileiro: a Castanha do Par\u00e1, conhecida tamb\u00e9m como Castanha do Brasil. Ela est\u00e1 na lista dos superalimentos, ou seja, alimentos que possuem in\u00fameras qualidades nutritivas. Ela d\u00e1 energia. Regular o humor, o apetite e o sono. Fortifica cabelos e unhas. Previne doen\u00e7as card\u00edacas&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":115,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Castanha do Par\u00e1 - Emp\u00f3rio Faz Bem<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Castanha do Par\u00e1 - Emp\u00f3rio Faz Bem\" \/>\n<meta property=\"og:description\" content=\"Vamos falar hoje sobre um alimento genuinamente brasileiro: a Castanha do Par\u00e1, conhecida tamb\u00e9m como Castanha do Brasil. 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