{"id":283,"date":"2017-01-12T10:44:59","date_gmt":"2017-01-12T12:44:59","guid":{"rendered":"http:\/\/www.emporiofazbem.com\/blog\/?p=283"},"modified":"2017-01-12T10:44:59","modified_gmt":"2017-01-12T12:44:59","slug":"exagerou-nas-festas-de-final-de-ano","status":"publish","type":"post","link":"https:\/\/emporiofazbem.com\/blog\/exagerou-nas-festas-de-final-de-ano\/","title":{"rendered":"EXAGEROU NAS FESTAS DE FINAL DE ANO?"},"content":{"rendered":"

Confira algumas dicas para passar a virada do ano e iniciar 2017 com mais energia, eliminando toxinas que foram acumuladas pelo excesso de calorias, gordura e \u00e1lcool ingeridos nas festas de Natal e Ano Novo.<\/p>\n

Se seu corpo est\u00e1 respondendo lentamente \u00e0 digest\u00e3o, alguns alimentos poder\u00e3o ajudar:<\/p>\n

Salada mista de folhas verde: <\/strong>Mix de salada verde como agri\u00e3o, r\u00facula, espinafre, alface e radite, auxiliam o corpo por serem ricos em ferro, oxigenando melhor as c\u00e9lulas do organismo e melhorando o fluxo sangu\u00edneo do corpo, insira azeite de oliva que cont\u00e9m \u00e1cidos graxos poli insaturados e que favorecem na fun\u00e7\u00e3o cardiovascular.<\/p>\n

Fibras:<\/strong> Arroz integral, aveia em gr\u00e3o, linha\u00e7a dourada\/marrom e cereal best bran  s\u00e3o alimentos que podem ser incorporados, para melhor tr\u00e2nsito intestinal, elimina\u00e7\u00e3o de res\u00edduos intestinais e no c\u00f3lon intestinal, auxiliando a liberar toxinas e excesso de l\u00edquidos corporais excedentes pelo alto consumo de s\u00f3dio no fim de ano.<\/p>\n

Sucos: <\/strong>O Suco de Uva integral \u00e9 uma \u00f3tima op\u00e7\u00e3o. \u00c9 rico em vitamina C, pot\u00e1ssio e antioxidantes (proantocianidina). Tamb\u00e9m \u00e9 fonte de polifen\u00f3is e resveratrol, que auxiliam na redu\u00e7\u00e3o dos radicais livres. Tome puro ou ainda incorpore suco de laranja, beterraba e couve-manteiga.<\/p>\n

E por \u00faltimo, beba bastante \u00e1gua!<\/p>\n

 <\/p>\n

Fonte:www.lineaverde.com.br<\/p>\n","protected":false},"excerpt":{"rendered":"

Confira algumas dicas para passar a virada do ano e iniciar 2017 com mais energia, eliminando toxinas que foram acumuladas pelo excesso de calorias, gordura e \u00e1lcool ingeridos nas festas de Natal e Ano Novo. Se seu corpo est\u00e1 respondendo lentamente \u00e0 digest\u00e3o, alguns alimentos poder\u00e3o ajudar: Salada mista de…<\/p>\n","protected":false},"author":1,"featured_media":284,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"yoast_head":"\nEXAGEROU NAS FESTAS DE FINAL DE ANO? - Emp\u00f3rio Faz Bem<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EXAGEROU NAS FESTAS DE FINAL DE ANO? - Emp\u00f3rio Faz Bem\" \/>\n<meta property=\"og:description\" content=\"Confira algumas dicas para passar a virada do ano e iniciar 2017 com mais energia, eliminando toxinas que foram acumuladas pelo excesso de calorias, gordura e \u00e1lcool ingeridos nas festas de Natal e Ano Novo. Se seu corpo est\u00e1 respondendo lentamente \u00e0 digest\u00e3o, alguns alimentos poder\u00e3o ajudar: Salada mista de...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/emporiofazbem.com\/blog\/exagerou-nas-festas-de-final-de-ano\/\" \/>\n<meta property=\"og:site_name\" content=\"Emp\u00f3rio Faz Bem\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/emporio.fazbem\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-01-12T12:44:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/emporiofazbem.com\/blog\/wp-content\/uploads\/2017\/01\/detox-fibras.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"413\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"O Emp\u00f3rio FazBem\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"O Emp\u00f3rio FazBem\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/exagerou-nas-festas-de-final-de-ano\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/exagerou-nas-festas-de-final-de-ano\\\/\"},\"author\":{\"name\":\"O Emp\u00f3rio FazBem\",\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/#\\\/schema\\\/person\\\/4256177c5ac5a4a9d8553ae440f1c9a2\"},\"headline\":\"EXAGEROU NAS FESTAS DE FINAL DE ANO?\",\"datePublished\":\"2017-01-12T12:44:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/exagerou-nas-festas-de-final-de-ano\\\/\"},\"wordCount\":234,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/exagerou-nas-festas-de-final-de-ano\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/detox-fibras.jpg\",\"articleSection\":[\"Not\u00edcias\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/exagerou-nas-festas-de-final-de-ano\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/exagerou-nas-festas-de-final-de-ano\\\/\",\"url\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/exagerou-nas-festas-de-final-de-ano\\\/\",\"name\":\"EXAGEROU NAS FESTAS DE FINAL DE ANO? - Emp\u00f3rio Faz Bem\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/exagerou-nas-festas-de-final-de-ano\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/exagerou-nas-festas-de-final-de-ano\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/detox-fibras.jpg\",\"datePublished\":\"2017-01-12T12:44:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/exagerou-nas-festas-de-final-de-ano\\\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/exagerou-nas-festas-de-final-de-ano\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/exagerou-nas-festas-de-final-de-ano\\\/#primaryimage\",\"url\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/detox-fibras.jpg\",\"contentUrl\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/detox-fibras.jpg\",\"width\":600,\"height\":413},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/exagerou-nas-festas-de-final-de-ano\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"EXAGEROU NAS FESTAS DE FINAL DE ANO?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/\",\"name\":\"Emp\u00f3rio Faz Bem\",\"description\":\"Produtos naturais e saud\u00e1veis\",\"publisher\":{\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/#organization\",\"name\":\"Emp\u00f3rio Faz Bem\",\"url\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/trans.png\",\"contentUrl\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/trans.png\",\"width\":249,\"height\":144,\"caption\":\"Emp\u00f3rio Faz Bem\"},\"image\":{\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/#\\\/schema\\\/person\\\/4256177c5ac5a4a9d8553ae440f1c9a2\",\"name\":\"O Emp\u00f3rio FazBem\",\"sameAs\":[\"https:\\\/\\\/www.emporiofazbem.com\",\"https:\\\/\\\/www.facebook.com\\\/emporio.fazbem\\\/\"],\"url\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/author\\\/EmporioFazBem\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"EXAGEROU NAS FESTAS DE FINAL DE ANO? - Emp\u00f3rio Faz Bem","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"pt_BR","og_type":"article","og_title":"EXAGEROU NAS FESTAS DE FINAL DE ANO? - Emp\u00f3rio Faz Bem","og_description":"Confira algumas dicas para passar a virada do ano e iniciar 2017 com mais energia, eliminando toxinas que foram acumuladas pelo excesso de calorias, gordura e \u00e1lcool ingeridos nas festas de Natal e Ano Novo. Se seu corpo est\u00e1 respondendo lentamente \u00e0 digest\u00e3o, alguns alimentos poder\u00e3o ajudar: Salada mista de...","og_url":"https:\/\/emporiofazbem.com\/blog\/exagerou-nas-festas-de-final-de-ano\/","og_site_name":"Emp\u00f3rio Faz Bem","article_author":"https:\/\/www.facebook.com\/emporio.fazbem\/","article_published_time":"2017-01-12T12:44:59+00:00","og_image":[{"width":600,"height":413,"url":"https:\/\/emporiofazbem.com\/blog\/wp-content\/uploads\/2017\/01\/detox-fibras.jpg","type":"image\/jpeg"}],"author":"O Emp\u00f3rio FazBem","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"O Emp\u00f3rio FazBem","Est. tempo de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/emporiofazbem.com\/blog\/exagerou-nas-festas-de-final-de-ano\/#article","isPartOf":{"@id":"https:\/\/emporiofazbem.com\/blog\/exagerou-nas-festas-de-final-de-ano\/"},"author":{"name":"O Emp\u00f3rio FazBem","@id":"https:\/\/emporiofazbem.com\/blog\/#\/schema\/person\/4256177c5ac5a4a9d8553ae440f1c9a2"},"headline":"EXAGEROU NAS FESTAS DE FINAL DE ANO?","datePublished":"2017-01-12T12:44:59+00:00","mainEntityOfPage":{"@id":"https:\/\/emporiofazbem.com\/blog\/exagerou-nas-festas-de-final-de-ano\/"},"wordCount":234,"commentCount":0,"publisher":{"@id":"https:\/\/emporiofazbem.com\/blog\/#organization"},"image":{"@id":"https:\/\/emporiofazbem.com\/blog\/exagerou-nas-festas-de-final-de-ano\/#primaryimage"},"thumbnailUrl":"https:\/\/emporiofazbem.com\/blog\/wp-content\/uploads\/2017\/01\/detox-fibras.jpg","articleSection":["Not\u00edcias"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/emporiofazbem.com\/blog\/exagerou-nas-festas-de-final-de-ano\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/emporiofazbem.com\/blog\/exagerou-nas-festas-de-final-de-ano\/","url":"https:\/\/emporiofazbem.com\/blog\/exagerou-nas-festas-de-final-de-ano\/","name":"EXAGEROU NAS FESTAS DE FINAL DE ANO? - Emp\u00f3rio Faz Bem","isPartOf":{"@id":"https:\/\/emporiofazbem.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/emporiofazbem.com\/blog\/exagerou-nas-festas-de-final-de-ano\/#primaryimage"},"image":{"@id":"https:\/\/emporiofazbem.com\/blog\/exagerou-nas-festas-de-final-de-ano\/#primaryimage"},"thumbnailUrl":"https:\/\/emporiofazbem.com\/blog\/wp-content\/uploads\/2017\/01\/detox-fibras.jpg","datePublished":"2017-01-12T12:44:59+00:00","breadcrumb":{"@id":"https:\/\/emporiofazbem.com\/blog\/exagerou-nas-festas-de-final-de-ano\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/emporiofazbem.com\/blog\/exagerou-nas-festas-de-final-de-ano\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/emporiofazbem.com\/blog\/exagerou-nas-festas-de-final-de-ano\/#primaryimage","url":"https:\/\/emporiofazbem.com\/blog\/wp-content\/uploads\/2017\/01\/detox-fibras.jpg","contentUrl":"https:\/\/emporiofazbem.com\/blog\/wp-content\/uploads\/2017\/01\/detox-fibras.jpg","width":600,"height":413},{"@type":"BreadcrumbList","@id":"https:\/\/emporiofazbem.com\/blog\/exagerou-nas-festas-de-final-de-ano\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/emporiofazbem.com\/blog\/"},{"@type":"ListItem","position":2,"name":"EXAGEROU NAS FESTAS DE FINAL DE ANO?"}]},{"@type":"WebSite","@id":"https:\/\/emporiofazbem.com\/blog\/#website","url":"https:\/\/emporiofazbem.com\/blog\/","name":"Emp\u00f3rio Faz Bem","description":"Produtos naturais e saud\u00e1veis","publisher":{"@id":"https:\/\/emporiofazbem.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/emporiofazbem.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/emporiofazbem.com\/blog\/#organization","name":"Emp\u00f3rio Faz Bem","url":"https:\/\/emporiofazbem.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/emporiofazbem.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/emporiofazbem.com\/blog\/wp-content\/uploads\/2016\/09\/trans.png","contentUrl":"https:\/\/emporiofazbem.com\/blog\/wp-content\/uploads\/2016\/09\/trans.png","width":249,"height":144,"caption":"Emp\u00f3rio Faz Bem"},"image":{"@id":"https:\/\/emporiofazbem.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/emporiofazbem.com\/blog\/#\/schema\/person\/4256177c5ac5a4a9d8553ae440f1c9a2","name":"O Emp\u00f3rio FazBem","sameAs":["https:\/\/www.emporiofazbem.com","https:\/\/www.facebook.com\/emporio.fazbem\/"],"url":"https:\/\/emporiofazbem.com\/blog\/author\/EmporioFazBem\/"}]}},"_links":{"self":[{"href":"https:\/\/emporiofazbem.com\/blog\/wp-json\/wp\/v2\/posts\/283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emporiofazbem.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emporiofazbem.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emporiofazbem.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emporiofazbem.com\/blog\/wp-json\/wp\/v2\/comments?post=283"}],"version-history":[{"count":1,"href":"https:\/\/emporiofazbem.com\/blog\/wp-json\/wp\/v2\/posts\/283\/revisions"}],"predecessor-version":[{"id":285,"href":"https:\/\/emporiofazbem.com\/blog\/wp-json\/wp\/v2\/posts\/283\/revisions\/285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/emporiofazbem.com\/blog\/wp-json\/wp\/v2\/media\/284"}],"wp:attachment":[{"href":"https:\/\/emporiofazbem.com\/blog\/wp-json\/wp\/v2\/media?parent=283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emporiofazbem.com\/blog\/wp-json\/wp\/v2\/categories?post=283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emporiofazbem.com\/blog\/wp-json\/wp\/v2\/tags?post=283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}