{"id":637,"date":"2021-03-22T16:39:37","date_gmt":"2021-03-22T19:39:37","guid":{"rendered":"https:\/\/www.emporiofazbem.com\/blog\/voce-sabe-o-que-sao-compensadores-dieteticos-copy\/"},"modified":"2021-03-22T16:51:38","modified_gmt":"2021-03-22T19:51:38","slug":"ovo-de-pascoa-saudavel-saboroso-e-sem-culpa","status":"publish","type":"post","link":"https:\/\/emporiofazbem.com\/blog\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\/","title":{"rendered":"Ovo de P\u00e1scoa saud\u00e1vel, saboroso e sem culpa"},"content":{"rendered":"

Os doces da P\u00e1scoa sempre s\u00e3o uma tenta\u00e7\u00e3o. \u00c9 muito comum jogar fora todo o esfor\u00e7o de um longo per\u00edodo de cuidados com a alimenta\u00e7\u00e3o em poucos dias. Afinal,<\/span> a oferta<\/span> de doces excessivamente a\u00e7ucarados nesta \u00e9poca \u00e9 t\u00e3o tradicional quanto a data.<\/span> <\/span><\/p>\n

J\u00e1 pensou na possibilidade de consumir um doce <\/span>saboroso,<\/span> sem ter a sensa\u00e7\u00e3o de arrependimento depo<\/span>is? A boa not\u00edcia \u00e9 que isso \u00e9 <\/span>poss\u00edvel. A alfarroba<\/span>, conhecida como chocolate saud\u00e1vel,<\/span> \u00e9 uma op\u00e7\u00e3o muito interessante <\/span>a<\/span>o <\/span>chocolate <\/span>tradicional. <\/span> <\/span><\/p>\n

Substituir o saboroso chocolate? S\u00f3 pode ser brincadeira! N\u00e3o \u00e9 mesmo. <\/span><\/span>A alfarroba tem se popularizado cada vez mais entre as pessoas que n\u00e3o abrem m\u00e3o de um delicioso sabor, mas tamb\u00e9m se preocupam com a sa\u00fade e com excesso de calorias. <\/span><\/span><\/p>\n

O que \u00e9 alfarroba ?<\/span><\/b><\/p>\n

A planta come\u00e7ou a ser cultivada na Gr\u00e9cia antiga, mas est\u00e1 presente em v\u00e1rias regi\u00f5es do mundo. A \u00e1rvore de alfarro<\/span>ba produz uma esp\u00e9cie de vagens, com <\/span>sementes <\/span>que fornecem<\/span> muita polpa.<\/span> <\/span><\/p>\n

Depois de secar e moer a polpa, o p\u00f3 de alfarroba apresenta um sabor muito semelhante ao cacau, que \u00e9 o ingrediente mais caracter\u00edstico do chocolate. A alfarroba pode substituir o cacau<\/span><\/span> em diversas receitas e com <\/span><\/span>enorme<\/span><\/span>s vantagens<\/span><\/span>: <\/span><\/span>n\u00e3o <\/span><\/span>nece<\/span><\/span>ssita de <\/span><\/span>a\u00e7\u00facar, tem menos gordura<\/span><\/span> e mais fibras<\/span><\/span>.<\/span><\/span><\/p>\n

Cinco benef\u00edcios da alfarroba<\/span><\/b> <\/span><\/p>\n

\ud83d\udc49\ud83c\udffb Menos a\u00e7\u00facar<\/strong> <\/p>\n

Por ser naturalmente doce, <\/span>n\u00e3o necessita<\/span> de a\u00e7\u00facar para ado\u00e7<\/span>ar um ovo de P\u00e1scoa de alfarroba<\/span>. \u00c9 por isso que d\u00e1 para ter uma P\u00e1scoa doce e sem culpa, j\u00e1 que a alfarroba possui \u00f3timas propriedades nutricionais. <\/span> O problema de muitos ovos ou chocolates altamente processados s\u00e3o os aditivos qu\u00edmicos e <\/span><\/span>o <\/span><\/span>excesso de a\u00e7\u00facares <\/span><\/span>ultraprocessados<\/span><\/span>. Isso torna o doce prejudicial \u00e0 sa\u00fade e<\/span><\/span>,<\/span><\/span> em muitos casos<\/span><\/span>,<\/span><\/span> o que menos tem nele \u00e9 o cacau.<\/span><\/span><\/span><\/p>\n

\ud83d\udc49\ud83c\udffb Rico em antioxidantes<\/span><\/b> <\/span><\/p>\n

\u00c9 um alimento com alto teor de vitaminas A e C, que auxiliam na produ\u00e7\u00e3o de col\u00e1geno. \u00c9 considerado um poderoso antioxidante, atuando na preven\u00e7\u00e3o ao envelhecimento precoce da pele, mantendo as c\u00e9lulas bem nutridas. <\/span><\/span><\/p>\n

\ud83d\udc49\ud83c\udffb Diab\u00e9ticos podem consumir<\/span><\/b> <\/span><\/p>\n

A alfarroba \u00e9 um alimento de baixo \u00edndice glic\u00eamico<\/span>, ou seja, as fibras presentes nela evitam os picos de glicose, que podem causar resist\u00eancia \u00e0 insulina. <\/span> <\/span><\/p>\n

\ud83d\udc49\ud83c\udffb Faz bem para os <\/span><\/b>m\u00fasculos<\/span><\/b> <\/span><\/p>\n

\u00c9 uma \u00f3tima op\u00e7\u00e3o para quem pratica atividade f\u00edsica. Os minerais presentes na alfarroba, como c\u00e1lcio e magn\u00e9sio, auxiliam na mobilidade muscular. <\/span> <\/span><\/p>\n

\ud83d\udc49\ud83c\udffb Pode melhorar a qualidade do sono <\/span><\/b> <\/span><\/p>\n

Por n\u00e3o ter estimulantes como cafe\u00edna e teobr<\/span>o<\/span>mina, que s\u00e3o <\/span>encontrados<\/span> no chocolate, a alfarroba \u00e9 uma boa op\u00e7\u00e3o para sobremesas \u00e0 noite. \u00c9 recomendada para crian\u00e7as mais agitadas e pessoas que sofrem com ins\u00f4nia. <\/span> <\/span><\/p>\n

<\/p>\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Os doces da P\u00e1scoa sempre s\u00e3o uma tenta\u00e7\u00e3o. \u00c9 muito comum jogar fora todo o esfor\u00e7o de um longo per\u00edodo de cuidados com a alimenta\u00e7\u00e3o em poucos dias. Afinal, a oferta de doces excessivamente a\u00e7ucarados nesta \u00e9poca \u00e9 t\u00e3o tradicional quanto a data.  J\u00e1 pensou na possibilidade de consumir um…<\/p>\n","protected":false},"author":1,"featured_media":640,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas"],"yoast_head":"\nOvo de P\u00e1scoa saud\u00e1vel, saboroso e sem culpa - Emp\u00f3rio Faz Bem<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ovo de P\u00e1scoa saud\u00e1vel, saboroso e sem culpa - Emp\u00f3rio Faz Bem\" \/>\n<meta property=\"og:description\" content=\"Os doces da P\u00e1scoa sempre s\u00e3o uma tenta\u00e7\u00e3o. \u00c9 muito comum jogar fora todo o esfor\u00e7o de um longo per\u00edodo de cuidados com a alimenta\u00e7\u00e3o em poucos dias. Afinal, a oferta de doces excessivamente a\u00e7ucarados nesta \u00e9poca \u00e9 t\u00e3o tradicional quanto a data.  J\u00e1 pensou na possibilidade de consumir um...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/emporiofazbem.com\/blog\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\/\" \/>\n<meta property=\"og:site_name\" content=\"Emp\u00f3rio Faz Bem\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/emporio.fazbem\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-22T19:39:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-22T19:51:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/emporiofazbem.com\/blog\/wp-content\/uploads\/2021\/03\/banner-alfarroba.png\" \/>\n\t<meta property=\"og:image:width\" content=\"324\" \/>\n\t<meta property=\"og:image:height\" content=\"252\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"O Emp\u00f3rio FazBem\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"O Emp\u00f3rio FazBem\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\\\/\"},\"author\":{\"name\":\"O Emp\u00f3rio FazBem\",\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/#\\\/schema\\\/person\\\/4256177c5ac5a4a9d8553ae440f1c9a2\"},\"headline\":\"Ovo de P\u00e1scoa saud\u00e1vel, saboroso e sem culpa\",\"datePublished\":\"2021-03-22T19:39:37+00:00\",\"dateModified\":\"2021-03-22T19:51:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\\\/\"},\"wordCount\":497,\"publisher\":{\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/banner-alfarroba.png\",\"articleSection\":[\"Dicas\"],\"inLanguage\":\"pt-BR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\\\/\",\"url\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\\\/\",\"name\":\"Ovo de P\u00e1scoa saud\u00e1vel, saboroso e sem culpa - Emp\u00f3rio Faz Bem\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/banner-alfarroba.png\",\"datePublished\":\"2021-03-22T19:39:37+00:00\",\"dateModified\":\"2021-03-22T19:51:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\\\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\\\/#primaryimage\",\"url\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/banner-alfarroba.png\",\"contentUrl\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/banner-alfarroba.png\",\"width\":324,\"height\":252},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ovo de P\u00e1scoa saud\u00e1vel, saboroso e sem culpa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/\",\"name\":\"Emp\u00f3rio Faz Bem\",\"description\":\"Produtos naturais e saud\u00e1veis\",\"publisher\":{\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/#organization\",\"name\":\"Emp\u00f3rio Faz Bem\",\"url\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/trans.png\",\"contentUrl\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/trans.png\",\"width\":249,\"height\":144,\"caption\":\"Emp\u00f3rio Faz Bem\"},\"image\":{\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/#\\\/schema\\\/person\\\/4256177c5ac5a4a9d8553ae440f1c9a2\",\"name\":\"O Emp\u00f3rio FazBem\",\"sameAs\":[\"https:\\\/\\\/www.emporiofazbem.com\",\"https:\\\/\\\/www.facebook.com\\\/emporio.fazbem\\\/\"],\"url\":\"https:\\\/\\\/emporiofazbem.com\\\/blog\\\/author\\\/EmporioFazBem\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ovo de P\u00e1scoa saud\u00e1vel, saboroso e sem culpa - Emp\u00f3rio Faz Bem","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"pt_BR","og_type":"article","og_title":"Ovo de P\u00e1scoa saud\u00e1vel, saboroso e sem culpa - Emp\u00f3rio Faz Bem","og_description":"Os doces da P\u00e1scoa sempre s\u00e3o uma tenta\u00e7\u00e3o. \u00c9 muito comum jogar fora todo o esfor\u00e7o de um longo per\u00edodo de cuidados com a alimenta\u00e7\u00e3o em poucos dias. Afinal, a oferta de doces excessivamente a\u00e7ucarados nesta \u00e9poca \u00e9 t\u00e3o tradicional quanto a data.  J\u00e1 pensou na possibilidade de consumir um...","og_url":"https:\/\/emporiofazbem.com\/blog\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\/","og_site_name":"Emp\u00f3rio Faz Bem","article_author":"https:\/\/www.facebook.com\/emporio.fazbem\/","article_published_time":"2021-03-22T19:39:37+00:00","article_modified_time":"2021-03-22T19:51:38+00:00","og_image":[{"width":324,"height":252,"url":"https:\/\/emporiofazbem.com\/blog\/wp-content\/uploads\/2021\/03\/banner-alfarroba.png","type":"image\/png"}],"author":"O Emp\u00f3rio FazBem","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"O Emp\u00f3rio FazBem","Est. tempo de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/emporiofazbem.com\/blog\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\/#article","isPartOf":{"@id":"https:\/\/emporiofazbem.com\/blog\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\/"},"author":{"name":"O Emp\u00f3rio FazBem","@id":"https:\/\/emporiofazbem.com\/blog\/#\/schema\/person\/4256177c5ac5a4a9d8553ae440f1c9a2"},"headline":"Ovo de P\u00e1scoa saud\u00e1vel, saboroso e sem culpa","datePublished":"2021-03-22T19:39:37+00:00","dateModified":"2021-03-22T19:51:38+00:00","mainEntityOfPage":{"@id":"https:\/\/emporiofazbem.com\/blog\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\/"},"wordCount":497,"publisher":{"@id":"https:\/\/emporiofazbem.com\/blog\/#organization"},"image":{"@id":"https:\/\/emporiofazbem.com\/blog\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\/#primaryimage"},"thumbnailUrl":"https:\/\/emporiofazbem.com\/blog\/wp-content\/uploads\/2021\/03\/banner-alfarroba.png","articleSection":["Dicas"],"inLanguage":"pt-BR"},{"@type":"WebPage","@id":"https:\/\/emporiofazbem.com\/blog\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\/","url":"https:\/\/emporiofazbem.com\/blog\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\/","name":"Ovo de P\u00e1scoa saud\u00e1vel, saboroso e sem culpa - Emp\u00f3rio Faz Bem","isPartOf":{"@id":"https:\/\/emporiofazbem.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/emporiofazbem.com\/blog\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\/#primaryimage"},"image":{"@id":"https:\/\/emporiofazbem.com\/blog\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\/#primaryimage"},"thumbnailUrl":"https:\/\/emporiofazbem.com\/blog\/wp-content\/uploads\/2021\/03\/banner-alfarroba.png","datePublished":"2021-03-22T19:39:37+00:00","dateModified":"2021-03-22T19:51:38+00:00","breadcrumb":{"@id":"https:\/\/emporiofazbem.com\/blog\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/emporiofazbem.com\/blog\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/emporiofazbem.com\/blog\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\/#primaryimage","url":"https:\/\/emporiofazbem.com\/blog\/wp-content\/uploads\/2021\/03\/banner-alfarroba.png","contentUrl":"https:\/\/emporiofazbem.com\/blog\/wp-content\/uploads\/2021\/03\/banner-alfarroba.png","width":324,"height":252},{"@type":"BreadcrumbList","@id":"https:\/\/emporiofazbem.com\/blog\/ovo-de-pascoa-saudavel-saboroso-e-sem-culpa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/emporiofazbem.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Ovo de P\u00e1scoa saud\u00e1vel, saboroso e sem culpa"}]},{"@type":"WebSite","@id":"https:\/\/emporiofazbem.com\/blog\/#website","url":"https:\/\/emporiofazbem.com\/blog\/","name":"Emp\u00f3rio Faz Bem","description":"Produtos naturais e saud\u00e1veis","publisher":{"@id":"https:\/\/emporiofazbem.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/emporiofazbem.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/emporiofazbem.com\/blog\/#organization","name":"Emp\u00f3rio Faz Bem","url":"https:\/\/emporiofazbem.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/emporiofazbem.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/emporiofazbem.com\/blog\/wp-content\/uploads\/2016\/09\/trans.png","contentUrl":"https:\/\/emporiofazbem.com\/blog\/wp-content\/uploads\/2016\/09\/trans.png","width":249,"height":144,"caption":"Emp\u00f3rio Faz Bem"},"image":{"@id":"https:\/\/emporiofazbem.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/emporiofazbem.com\/blog\/#\/schema\/person\/4256177c5ac5a4a9d8553ae440f1c9a2","name":"O Emp\u00f3rio FazBem","sameAs":["https:\/\/www.emporiofazbem.com","https:\/\/www.facebook.com\/emporio.fazbem\/"],"url":"https:\/\/emporiofazbem.com\/blog\/author\/EmporioFazBem\/"}]}},"_links":{"self":[{"href":"https:\/\/emporiofazbem.com\/blog\/wp-json\/wp\/v2\/posts\/637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emporiofazbem.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emporiofazbem.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emporiofazbem.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emporiofazbem.com\/blog\/wp-json\/wp\/v2\/comments?post=637"}],"version-history":[{"count":2,"href":"https:\/\/emporiofazbem.com\/blog\/wp-json\/wp\/v2\/posts\/637\/revisions"}],"predecessor-version":[{"id":641,"href":"https:\/\/emporiofazbem.com\/blog\/wp-json\/wp\/v2\/posts\/637\/revisions\/641"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/emporiofazbem.com\/blog\/wp-json\/wp\/v2\/media\/640"}],"wp:attachment":[{"href":"https:\/\/emporiofazbem.com\/blog\/wp-json\/wp\/v2\/media?parent=637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emporiofazbem.com\/blog\/wp-json\/wp\/v2\/categories?post=637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emporiofazbem.com\/blog\/wp-json\/wp\/v2\/tags?post=637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}