{"id":874,"date":"2026-01-13T18:25:47","date_gmt":"2026-01-13T21:25:47","guid":{"rendered":"https:\/\/www.emporiofazbem.com\/blog\/?p=874"},"modified":"2026-01-13T18:25:47","modified_gmt":"2026-01-13T21:25:47","slug":"alimentacao-saudavel-para-2026","status":"publish","type":"post","link":"https:\/\/emporiofazbem.com\/blog\/alimentacao-saudavel-para-2026\/","title":{"rendered":"ALIMENTA\u00c7\u00c3O SAUD\u00c1VEL PARA 2026"},"content":{"rendered":"<p>O ano de 2026 acabou de come\u00e7ar e que tal iniciar com sa\u00fade e disposi\u00e7\u00e3o?!<\/p>\n<p>Vamos falar um pouco de coco voc\u00ea pode mudar h\u00e1bitos de forma leve e saud\u00e1vel na sua alimenta\u00e7\u00e3o, com uma dieta equilibrada, com produtos 100% naturais.<\/p>\n<p>Na FazBem voc\u00ea encontra tudo para come\u00e7ar o ano saud\u00e1vel e cheio de energia. Trabalhamos com produtos sem gl\u00faten, sem lactose e veganos, como gr\u00e3os integrais, castanhas e sementes.<br \/>\nEsses alimentos s\u00e3o ricos em fibras, prote\u00ednas e gorduras boas. Como as sementes de ab\u00f3bora, que ajudam no equil\u00edbrio hormonal, e a linha\u00e7a, \u00f3tima para controlar o colesterol e ajudar na digest\u00e3o, al\u00e9m de ser rica em \u00f4mega 3.<\/p>\n<p>N\u00e3o podemos esquecer dos ch\u00e1s detox, como o ch\u00e1 verde e o hibisco, perfeitos para dar aquele \u201cup\u201d na energia, melhorar a digest\u00e3o e desintoxicar o corpo.<br \/>\nCom a quinoa, o amaranto e a aveia, voc\u00ea come\u00e7a o dia com muito mais disposi\u00e7\u00e3o e ajuda no controle do peso. E para o lanche da tarde, temos oleaginosas, como castanhas e am\u00eandoas, que s\u00e3o ricas em antioxidantes e gorduras saud\u00e1veis.<\/p>\n<p>Ah, e se voc\u00ea \u00e9 intolerante \u00e0 lactose e ao gl\u00faten ou vegano, temos diversas op\u00e7\u00f5es que v\u00e3o desde p\u00e3es, biscoitos, chocolates e muito mais.<\/p>\n<p>Voc\u00ea pode ser saud\u00e1vel sem abrir m\u00e3o do sabor!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O ano de 2026 acabou de come\u00e7ar e que tal iniciar com sa\u00fade e disposi\u00e7\u00e3o?! Vamos falar um pouco de coco voc\u00ea pode mudar h\u00e1bitos de forma leve e saud\u00e1vel na sua alimenta\u00e7\u00e3o, com uma dieta equilibrada, com produtos 100% naturais. Na FazBem voc\u00ea encontra tudo para come\u00e7ar o ano&#8230;<\/p>\n","protected":false},"author":1,"featured_media":875,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ALIMENTA\u00c7\u00c3O SAUD\u00c1VEL PARA 2026 - Emp\u00f3rio Faz Bem<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ALIMENTA\u00c7\u00c3O SAUD\u00c1VEL PARA 2026 - Emp\u00f3rio Faz Bem\" \/>\n<meta property=\"og:description\" content=\"O ano de 2026 acabou de come\u00e7ar e que tal iniciar com sa\u00fade e disposi\u00e7\u00e3o?! 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